Nueva Cocina - Chipotle Taco Seasoning Packet Medium has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nueva Cocina - Chipotle Taco Seasoning Packet Medium has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8000 IU | 160% | Top 10% | Very High |
Vitamin C | 240 mg | 400% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4200 mg | 175% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein 0 g
Vitamin A 8% Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 0 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per Serving | Calories 756
Protein 35.3 g | Carbs 94.7 g | Fat 32.2 g
Per Serving | Calories 92
Protein 3.8 g | Carbs 7.5 g | Fat 5 g
Per 100g | Calories 300
Protein 20 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 296
Protein 0 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 300
Protein 20 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 355
Protein 10.6 g | Carbs 76.6 g | Fat 0 g