Chipotle Mexican Grill - Chipotle Dish has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Dish has been given a composite ranking of 24, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 31% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2260 mg | 94.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 585 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 2260 mg 94.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 8 g32%
Sugars 14 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 960
Protein 62 g | Carbs 61 g | Fat 52 g
Per 100g | Calories 219
Protein 4.1 g | Carbs 21.5 g | Fat 12.9 g
Per Serving | Calories 203
Protein 2.8 g | Carbs 4.1 g | Fat 19.9 g
Per Serving | Calories 201
Protein 15.9 g | Carbs 0.53 g | Fat 14.8 g
Per 100g | Calories 960
Protein 62 g | Carbs 116 g | Fat 30 g
Per 100g | Calories 861
Protein 61 g | Carbs 103 g | Fat 24 g
Per 100g | Calories 435
Protein 43 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 143
Protein 2 g | Carbs 18 g | Fat 7 g