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McDonald's Chipotle BBQ Snack Wrap (Crispy) - Nutrition Facts
46

Chipotle BBQ Snack Wrap (Crispy)

McDonald's - Chipotle BBQ Snack Wrap (Crispy) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for McDonald's - Chipotle BBQ Snack Wrap (Crispy), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A141.1 IU2.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Sodium571.4 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0.71 g2.8%Bottom 30%Low
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat3.2 g15.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 810 mg 33.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 14 g 28%

Vitamin A 4% Vitamin C

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

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