Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chili Pork Topping 1 - Recipe and Nutrition Facts
35

Chili Pork Topping 1 Recipe

Chili Pork Topping 1 has a low-calorie, low-carb, low-fat and high-protein content.

With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chili Pork Topping 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat20%
 Calories from Carbs26%

Why this is good for you

  • Low in Saturated Fat
  • High in Protein
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%
Dietary Fiber1.3 g5.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%
Saturated Fat0.7 g3.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 37 mg 12.3%

Sodium 40 mg 1.7%

Total Carbohydrates 6.3 g 2.1%

Dietary Fiber 1.3 g5.2%

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chili-pork-topping-10000000524034/ Embed Table:

Related Searches

25

Pork Medaillons with Sun-Dried..

Per Serving | Calories 188
Protein 25.3 g | Carbs 7.6 g | Fat 5.6 g

47

Spiced Pork with Plantains

Per Serving | Calories 542
Protein 38 g | Carbs 53 g | Fat 20 g

64

Pork, Kale, and Bok Choy Stir-Fry 1

Per Serving | Calories 407
Protein 23.4 g | Carbs 66.1 g | Fat 5.8 g

62

Sesame Pork Lo Mein 2

Per Serving | Calories 300
Protein 18.2 g | Carbs 39.9 g | Fat 5.5 g

57

Soba Noodles with Broccoli and..

Per Serving | Calories 357
Protein 30.1 g | Carbs 43.2 g | Fat 7 g

35

Idaho Lamb Burgers

Per Serving | Calories 599
Protein 32 g | Carbs 35 g | Fat 37 g

63

Italian Stuffed Zucchini 2

Per Serving | Calories 69
Protein 3.6 g | Carbs 9.4 g | Fat 2.6 g

63

Butter Crust Sandwich Bread 1

Per Serving | Calories 187
Protein 5.3 g | Carbs 33.7 g | Fat 3.3 g