Chili Pork Topping 1 has a low-calorie, low-carb, low-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chili Pork Topping 1, and we advise that this food in moderation.
Calories from Protein | 54% | |
Calories from Fat | 20% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 40 mg 1.7%
Total Carbohydrates 6.3 g 2.1%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 188
Protein 25.3 g | Carbs 7.6 g | Fat 5.6 g
Per Serving | Calories 542
Protein 38 g | Carbs 53 g | Fat 20 g
Per Serving | Calories 407
Protein 23.4 g | Carbs 66.1 g | Fat 5.8 g
Per Serving | Calories 300
Protein 18.2 g | Carbs 39.9 g | Fat 5.5 g
Per Serving | Calories 357
Protein 30.1 g | Carbs 43.2 g | Fat 7 g
Per Serving | Calories 599
Protein 32 g | Carbs 35 g | Fat 37 g
Per Serving | Calories 69
Protein 3.6 g | Carbs 9.4 g | Fat 2.6 g
Per Serving | Calories 187
Protein 5.3 g | Carbs 33.7 g | Fat 3.3 g