Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Chili and Lime Kettle Cooked Potato Chips - Nutrition Facts
32

Chili and Lime Kettle Cooked Potato Chips

President's Choice - Chili and Lime Kettle Cooked Potato Chips has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for President's Choice - Chili and Lime Kettle Cooked Potato Chips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C18 mg30%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%Mid 40%Average
Iron2.9 mg16%Top 30%High
Sodium380 mg15.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Top 30%High
Dietary Fiber4 g16%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%Top 10%Very High
Saturated Fat3 g15%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C 15%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Kettle Brand - Organic Chipotle Chili..

Per 100g | Calories 529
Protein 7 g | Carbs 56.4 g | Fat 31.7 g

24

Doritos - Diablo Flavored Tortilla..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

39

Walkers - Salt and Vinegar Crisps

Per 100g | Calories 525
Protein 6.4 g | Carbs 50.1 g | Fat 33 g

23

Cape Cod - Wavy Potato Chips

Per 100g | Calories 528
Protein 7 g | Carbs 59.9 g | Fat 28.2 g

49

President's Choice - Organics Brown..

Per 100g | Calories 363
Protein 7.7 g | Carbs 76.9 g | Fat 2.2 g

45

President's Choice - Apple Crisp

Per 100g | Calories 198
Protein 1.5 g | Carbs 32.4 g | Fat 6.9 g

39

President's Choice - Baked Crisps..

Per 100g | Calories 433
Protein 6.7 g | Carbs 80 g | Fat 10 g

7

President's Choice - Milk Chocolate..

Per 100g | Calories 553
Protein 7.9 g | Carbs 57.9 g | Fat 34.2 g