Chicken with Tangy Apricot Glaze has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Tangy Apricot Glaze has been given a composite ranking of 34, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 37% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 150 mg 50%
Sodium 480 mg 20%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 21 g
Protein 47 g 94%
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 32 g | Carbs 38 g | Fat 8 g
Per Serving | Calories 280
Protein 29 g | Carbs 6 g | Fat 14 g
Per Serving | Calories 470
Protein 8 g | Carbs 95 g | Fat 9 g
Per Serving | Calories 198
Protein 11.4 g | Carbs 27 g | Fat 5.5 g
Per Serving | Calories 470
Protein 18 g | Carbs 28 g | Fat 33 g
Per Serving | Calories 40
Protein 0 g | Carbs 6 g | Fat 1.5 g
Per Serving | Calories 350
Protein 35 g | Carbs 21 g | Fat 15 g
Per Serving | Calories 460
Protein 5 g | Carbs 80 g | Fat 14 g