Deli Chicken With Apricot Glaze has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Deli Chicken With Apricot Glaze has been given a composite ranking of 38, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 20% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 150 mg 6.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 32 g 64%
Vitamin A 20% Vitamin C 20%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 29 g | Carbs 6 g | Fat 14 g
Per Serving | Calories 510
Protein 47 g | Carbs 33 g | Fat 21 g
Per Serving | Calories 470
Protein 8 g | Carbs 95 g | Fat 9 g
Per Serving | Calories 360
Protein 20 g | Carbs 4 g | Fat 29 g
Per Serving | Calories 360
Protein 6 g | Carbs 27 g | Fat 28 g
Per Serving | Calories 520
Protein 28 g | Carbs 6 g | Fat 43 g
Per Serving | Calories 390
Protein 15 g | Carbs 49 g | Fat 15 g