Chicken with Sweet and Spicy Barbecue Sauce has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Sweet and Spicy Barbecue Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 18% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 890 mg 37.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 35 g
Protein 34 g 68%
Vitamin A 10% Vitamin C 10%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 34 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 530
Protein 30 g | Carbs 66 g | Fat 16 g
Per Serving | Calories 630
Protein 26 g | Carbs 19 g | Fat 54 g
Per Serving | Calories 740
Protein 40 g | Carbs 60 g | Fat 38 g
Per Serving | Calories 590
Protein 16 g | Carbs 92 g | Fat 17 g
Per Serving | Calories 600
Protein 23 g | Carbs 63 g | Fat 28 g
Per Serving | Calories 310
Protein 29 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 550
Protein 40 g | Carbs 4 g | Fat 40 g