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Chicken with Roasted Pears and Wild Rice 1 - Recipe and Nutrition Facts
54

Chicken with Roasted Pears and Wild Rice 1 Recipe

Chicken with Roasted Pears and Wild Rice 1 has a high-calorie, high-carb, average-fat and very high-protein content.

With 28.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken with Roasted Pears and Wild Rice 1 has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat11%
 Calories from Carbs61%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium254 mg10.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.7 g20.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.5 g57%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 397 Calories from Fat 48

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 254 mg 10.6%

Total Carbohydrates 61.7 g 20.6%

Dietary Fiber

Sugars

Protein 28.5 g 57%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-with-roasted-pears-wild-rice-10000000231577/ Embed Table:

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