Chicken with Roasted Pears and Wild Rice 1 Recipe
Chicken with Roasted Pears and Wild Rice 1 has a high-calorie, high-carb, average-fat and very high-protein content.
With 28.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Roasted Pears and Wild Rice 1 has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 254 mg | 10.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.7 g | 20.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.5 g | 57% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 397 Calories from Fat 48
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 254 mg 10.6%
Total Carbohydrates 61.7 g 20.6%
Dietary Fiber
Sugars
Protein 28.5 g 57%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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