Chicken Thigh, Meat Only, Roasted
Chicken Thigh, Meat Only, Roasted has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chicken Thigh, Meat Only, Roasted has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 59 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 27 mg 9%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Chicken Thigh, Original Recipe
Per 100g | Calories 276
Protein 17.6 g | Carbs 6.6 g | Fat 19.8 g
Chicken, Broilers Or Fryers, Thigh,..
Per 100g | Calories 247
Protein 25.8 g | Carbs 0 g | Fat 16.1 g
Usda Chicken Thigh Roasted
Per 100g | Calories 210
Protein 25.9 g | Carbs 0 g | Fat 10.9 g
El Pollo Loco - Flame-gilled Chicken..
Per 100g | Calories 250
Protein 23.9 g | Carbs 0 g | Fat 17.1 g
Member's Mark - Gourmet Mozzarella &..
Per 100g | Calories 133
Protein 18.9 g | Carbs 2.22 g | Fat 5.6 g
Beets (roasted)
Per 100g | Calories 44
Protein 1.7 g | Carbs 9.9 g | Fat 0.21 g
Childs Foods - Potato Croquettes..
Per 100g | Calories 170
Protein 3.1 g | Carbs 26.5 g | Fat 7.1 g
Tesco - Deep Fill Roast Chicken Pie
Per 100g | Calories 240
Protein 8.2 g | Carbs 18.2 g | Fat 15 g
