Usda Chicken Thigh Roasted
Usda Chicken Thigh Roasted has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.94 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Usda Chicken Thigh Roasted has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.5 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.7% | Top 30% | High |
| Saturated Fat | 3 g | 15.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 109 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.7%
Saturated Fat 1.6 g 7.9%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 46 mg 1.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13.5 g 27%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Thigh, Meat Only, Roasted
Per 100g | Calories 208
Protein 24.7 g | Carbs 0 g | Fat 10.6 g
KFC - Chicken Thigh, Original Recipe
Per 100g | Calories 276
Protein 17.6 g | Carbs 6.6 g | Fat 19.8 g
El Pollo Loco - Flame-gilled Chicken..
Per 100g | Calories 250
Protein 23.9 g | Carbs 0 g | Fat 17.1 g
Perdue - Bonelesss Skinless Chicken..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 5.3 g
Sodexo - Roast Beef
Per 100g | Calories 188
Protein 32.9 g | Carbs 0 g | Fat 5.3 g
Hillshire Farm - Ultra Thin Honey..
Per 100g | Calories 88
Protein 15.9 g | Carbs 5.3 g | Fat 0.88 g
Roasted Light Potatoes
Per 100g | Calories 93
Protein 1.8 g | Carbs 17.6 g | Fat 1.8 g
Rostello - Roasted Turkey Breast
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 2.6 g
