Chicken Skewers with Grilled Mango Recipe
Chicken Skewers with Grilled Mango has a average-calorie, average-carb, average-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Chicken Skewers with Grilled Mango has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47 g | 94% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 307 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 126 mg 42%
Sodium 267 mg 11.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium 5.9% Iron 11.1%
*Based on a 2000 Calorie diet
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