Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grand Traverse Pie Company Chicken Pot Pies 6" - Nutrition Facts
11

Chicken Pot Pies 6"

Grand Traverse Pie Company - Chicken Pot Pies 6" has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 52.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Grand Traverse Pie Company - Chicken Pot Pies 6", and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat58%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1083.8 mg45.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.2 g17.4%
Dietary Fiber2.9 g11.6%
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.7 g65.7%
Saturated Fat10.7 g53.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids11.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 668 Calories from Fat 0

% Daily Value *

Total Fat 42.7 g 65.7%

Saturated Fat 10.7 g 53.5%

Trans Fat 11.1 g

Cholesterol 28.4 mg 9.5%

Sodium 1083.8 mg 45.2%

Total Carbohydrates 52.2 g 17.4%

Dietary Fiber 2.9 g11.6%

Sugars 1.6 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/grand-traverse-pie-company/chicken-pot-pies-6-inch Embed Table:

Related Searches

34

Bob Evans - Slow-Roasted Chicken Pot..

Per 100g | Calories 862
Protein 31 g | Carbs 63 g | Fat 56 g

13

Timber Lodge Steakhouse - Chicken Pot..

Per 100g | Calories 770
Protein 36 g | Carbs 41 g | Fat 52 g

41

Winger's Grill & Bar - Chicken Pot..

Per 100g | Calories 1394
Protein 42.3 g | Carbs 112.9 g | Fat 84.5 g

83

Hale & Hearty Soups - Chicken Pot Pie..

Per 100g | Calories 190
Protein 9 g | Carbs 18 g | Fat 9 g

9

Grand Traverse Pie Company - Prime..

Per 100g | Calories 547
Protein 11.7 g | Carbs 41.7 g | Fat 36.4 g

0

Grand Traverse Pie Company - Sausage..

Per 100g | Calories 524
Protein 16.4 g | Carbs 27.1 g | Fat 39.9 g