Hy-Vee - Chicken Partner Skillet Meal Fettuccine Alfredo has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 55.8g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hy-Vee - Chicken Partner Skillet Meal Fettuccine Alfredo, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 61% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 89.3 mg | 8.9% | Mid 40% | Average |
| Iron | 2.4 mg | 13.4% | Top 30% | High |
| Sodium | 1741.1 mg | 72.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.8 g | 18.6% | Top 30% | High |
| Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.4 g | 26.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
| Total Trans Fatty Acids | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10.1%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 780 mg 32.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
FreshDirect - Tofu and Shiitake Lo..
Per 100g | Calories 134
Protein 7.3 g | Carbs 16.3 g | Fat 4.4 g
Hy-Vee - Cheese Spread Pasteurized..
Per 100g | Calories 282
Protein 14.1 g | Carbs 10.6 g | Fat 21.1 g
Don Pablo's - Fresh-Made Guacamole
Per 100g | Calories 146
Protein 1.8 g | Carbs 7.1 g | Fat 14.1 g
Michelina's - Lasagna Mozzarella..
Per 100g | Calories 115
Protein 4.4 g | Carbs 17.2 g | Fat 3.5 g
Hy-Vee - Cheese Spread Pasteurized..
Per 100g | Calories 282
Protein 14.1 g | Carbs 10.6 g | Fat 21.1 g
Hy-Vee - Mother's Choice Applesauce..
Per 100g | Calories 53
Protein 0 g | Carbs 13.3 g | Fat 0 g
Hy-Vee - Deli Thin Slices Honey Ham
Per 100g | Calories 106
Protein 17.6 g | Carbs 5.3 g | Fat 1.8 g
Hy-Vee - Steam Quick Mixed Vegetables
Per 100g | Calories 53
Protein 1.8 g | Carbs 10.6 g | Fat 0 g
