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Anthony's Pizza & Pasta Chicken Parmesan - Nutrition Facts and detailed Analysis
63

Chicken Parmesan

Anthony's Pizza & Pasta - Chicken Parmesan has a very high-calorie, very high-carb, high-fat and very high-protein content.

The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Anthony's Pizza & Pasta - Chicken Parmesan has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat29%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1780 mg74.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate92 g30.7%
Dietary Fiber8 g32%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 220

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 85 mg 28.3%

Sodium 1780 mg 74.2%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 8 g32%

Sugars 9 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/anthonys-pizza-pasta/chicken-parmesan Embed Table:

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