Anthony's Pizza & Pasta - Chicken Parmesan has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Chicken Parmesan has been given a composite ranking of 63, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 29% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1780 mg | 74.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 1780 mg 74.2%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 8 g32%
Sugars 9 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 660
Protein 53 g | Carbs 62 g | Fat 20 g
Per 100g | Calories 580
Protein 43 g | Carbs 16 g | Fat 37 g
Per 100g | Calories 266
Protein 19 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 1400
Protein 58 g | Carbs 137 g | Fat 69 g
Per 100g | Calories 330
Protein 4 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 90
Protein 3 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 3.5 g | Fat 33.5 g
Per 100g | Calories 153
Protein 0 g | Carbs 5.9 g | Fat 12.9 g