Anthony's Pizza & Pasta - Blue Cheese Dressing - Sides, Appetizers & Desserts has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Anthony's Pizza & Pasta - Blue Cheese Dressing - Sides, Appetizers & Desserts, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 828.9 mg | 34.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.5 g | 51.6% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 470 mg 19.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bojangles - Chunky Blue Cheese..
Per 100g | Calories 220
Protein 1 g | Carbs 2 g | Fat 23 g
D'Angelo Grilled Sandwiches - Blue..
Per 100g | Calories 500
Protein 3.6 g | Carbs 7.1 g | Fat 50 g
Lenny's Sub Shop - Blue Cheese..
Per 100g | Calories 814
Protein 7.1 g | Carbs 7.1 g | Fat 82.3 g
Outback Steakhouse - Blue Cheese..
Per 100g | Calories 494
Protein 4.7 g | Carbs 2.35 g | Fat 54.1 g
Anthony's Pizza & Pasta - Chicken..
Per 100g | Calories 750
Protein 38 g | Carbs 92 g | Fat 24 g
Anthony's Pizza & Pasta - Tiramisu
Per 100g | Calories 330
Protein 4 g | Carbs 36 g | Fat 19 g
Anthony's Pizza & Pasta - Black..
Per 100g | Calories 153
Protein 0 g | Carbs 5.9 g | Fat 12.9 g
Anthony's Pizza & Pasta - Bread
Per 100g | Calories 320
Protein 11 g | Carbs 64 g | Fat 2 g
