Wegmans - Recipes - Chicken on Pita has a high-calorie, average-carb, average-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Wegmans - Recipes - Chicken on Pita, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 22% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1070 mg | 44.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1070 mg 44.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 11.9 g | Carbs 11.8 g | Fat 4.6 g
Per 100g | Calories 650
Protein 36 g | Carbs 31 g | Fat 41 g
Per 100g | Calories 138
Protein 11.9 g | Carbs 11.8 g | Fat 4.6 g
Per 100g | Calories 241
Protein 22.2 g | Carbs 36.1 g | Fat 2.2 g
Per 100g | Calories 590
Protein 31 g | Carbs 57 g | Fat 27 g
Per 100g | Calories 170
Protein 3 g | Carbs 42 g | Fat
Per 100g | Calories 370
Protein 5 g | Carbs 18 g | Fat 32 g
Per 100g | Calories 440
Protein 7 g | Carbs 59 g | Fat 21 g