Ted's Montana Grill - Chicken Noodle has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 9.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Chicken Noodle has been given a composite ranking of 63, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 123.5 IU | 2.5% | Mid 40% | Average |
Vitamin C | 928.3 mg | 1547.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 162.3 mg | 16.2% | Top 30% | High |
Iron | 0.07 mg | 0.39% | Bottom 30% | Low |
Sodium | 315.7 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0.81 g | 3.2% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 43
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 895 mg 37.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2.3 g9.2%
Sugars 2.1 g
Protein 15.7 g 31.4%
Vitamin A 7% Vitamin C 4386%
Calcium 46% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 2.5 g | Carbs 8.8 g | Fat 1.1 g
Per 100g | Calories 58
Protein 5 g | Carbs 4.6 g | Fat 1.9 g
Per 100g | Calories 57
Protein 8.4 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 153
Protein 6.8 g | Carbs 18.7 g | Fat 6 g
Per 100g | Calories 216
Protein 7.7 g | Carbs 4 g | Fat 19.4 g
Per 100g | Calories 81
Protein 0.71 g | Carbs 21.5 g | Fat 0.18 g
Per 100g | Calories 379
Protein 2.4 g | Carbs 4.2 g | Fat 40 g
Per 100g | Calories 275
Protein 22.3 g | Carbs 0.29 g | Fat 20.3 g