Ted's Montana Grill - Cocktail Sauce has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 21.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ted's Montana Grill - Cocktail Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 617.3 IU | 12.3% | Top 30% | High |
Vitamin C | 1193.7 mg | 1989.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 1082.9 mg | 45.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 2
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 614 mg 25.6%
Total Carbohydrates 12.2 g 4.1%
Dietary Fiber 0.4 g1.6%
Sugars 7.4 g
Protein 0.4 g 0.8%
Vitamin A 7% Vitamin C 1128%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 0 g | Carbs 26.9 g | Fat 0 g
Per 100g | Calories 116
Protein 1.4 g | Carbs 27.5 g | Fat 0 g
Per 100g | Calories 131
Protein 7.1 g | Carbs 28.2 g | Fat
Per 100g | Calories 50
Protein | Carbs | Fat 6 g
Per 100g | Calories 312
Protein 4 g | Carbs 35.9 g | Fat 16.8 g
Per 100g | Calories 238
Protein 11.4 g | Carbs 5 g | Fat 19.8 g
Per 100g | Calories 216
Protein 7.7 g | Carbs 4 g | Fat 19.4 g
Per 100g | Calories 88
Protein 5.5 g | Carbs 9.9 g | Fat 4.1 g