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Hale & Hearty Soups Chicken Marsala With Mushrooms - Nutrition Facts
38

Chicken Marsala With Mushrooms

Hale & Hearty Soups - Chicken Marsala With Mushrooms has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hale & Hearty Soups - Chicken Marsala With Mushrooms has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat15%
 Calories from Carbs49%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium339.5 mg14.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0.44 g2.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 770 mg 32.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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