Chicken Lollipops 2 has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Lollipops 2 has been given a composite ranking of 57, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 52% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 373 Calories from Fat 194
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 47 mg 15.7%
Sodium 734 mg 30.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 0.7 g
Protein 19 g 38%
Vitamin A 0.1% Vitamin C
Calcium 6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 508
Protein 36 g | Carbs 27 g | Fat 28 g
Per Serving | Calories 503
Protein 29 g | Carbs 93 g | Fat 3 g
Per Serving | Calories 949
Protein 48 g | Carbs 98 g | Fat 42 g
Per Serving | Calories 1088
Protein 89 g | Carbs 145 g | Fat 16 g
Per Serving | Calories 596
Protein 35 g | Carbs 50 g | Fat 29 g
Per Serving | Calories 162
Protein 8 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 550
Protein 48 g | Carbs 29 g | Fat 28 g
Per Serving | Calories 747
Protein 55 g | Carbs 75 g | Fat 25 g