Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Chicken In A Thai Peanut Sauce (canada) - Nutrition Facts
74

Chicken In A Thai Peanut Sauce (canada)

Lean Cuisine - Chicken In A Thai Peanut Sauce (canada) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 16.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Thai cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Lean Cuisine - Chicken In A Thai Peanut Sauce (canada), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat18%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium241.9 mg10.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Mid 40%Average
Saturated Fat0.6 g3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 600 mg 25%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Lean Cuisine Selections - Chicken In..

Per 100g | Calories 117
Protein 7.7 g | Carbs 16.5 g | Fat 2.4 g

74

Lean Cuisine - Chicken In A Thai..

Per 100g | Calories 117
Protein 7.7 g | Carbs 16.5 g | Fat 2.4 g

73

Chicken & Veggies with Thai Peanut..

Per Serving | Calories 369
Protein 39 g | Carbs 25.8 g | Fat 13.8 g

21

Chicken Rama in Thai Peanut Sauce

Per Serving | Calories 309
Protein 15 g | Carbs 31.5 g | Fat 14.6 g

62

Lean Cuisine - Herb Roasted Chicken &..

Per 100g | Calories 80
Protein 8 g | Carbs 8.8 g | Fat 1.5 g

57

Lean Cuisine - Garlic Beef And..

Per 100g | Calories 67
Protein 6 g | Carbs 5.2 g | Fat 2.4 g

60

Lean Cuisine - Chicken Fettuccine In..

Per 100g | Calories 118
Protein 7.6 g | Carbs 16.9 g | Fat 2.1 g

52

Lean Cuisine - Philly-style Steak &..

Per 100g | Calories 206
Protein 12.4 g | Carbs 27.1 g | Fat 5.3 g