Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston's Chicken Fingers With Caesar Salad - Nutrition Facts
70

Chicken Fingers With Caesar Salad

Boston's - Chicken Fingers With Caesar Salad has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Boston's - Chicken Fingers With Caesar Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat50%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium544.6 mg22.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.1 g7.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1160 mg 48.3%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Schlotzsky's - Chicken Caesar Salad

Per 100g | Calories 64
Protein 9.2 g | Carbs 2.3 g | Fat 1.7 g

44

New York Burrito - Chicken Caesar..

Per 100g | Calories 226
Protein 11.6 g | Carbs 21 g | Fat 9 g

35

Albertson's Chicken Caesar Salad

Per 100g | Calories 150
Protein 8 g | Carbs 5 g | Fat 11 g

68

Sodexo - Yhyw Chicken Caesar Salad..

Per 100g | Calories 152
Protein 11.3 g | Carbs 16.8 g | Fat 3.9 g

59

Boston's - Large Pizza, Rustic..

Per 100g | Calories 205
Protein 10.6 g | Carbs 21.9 g | Fat 7.9 g

78

Boston's - Large Pizza, Vegetarian

Per 100g | Calories 152
Protein 8.3 g | Carbs 21.4 g | Fat 3.4 g

87

Boston's - Over Roasted Potatoes

Per 100g | Calories 94
Protein 2.4 g | Carbs 17.6 g | Fat 1.8 g

71

Boston's - Chicken Fingers With..

Per 100g | Calories 169
Protein 0 g | Carbs 21.1 g | Fat 8.5 g