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Garfield's Restaurant & Pub Chicken Finger Basket - Nutrition Facts
70

Chicken Finger Basket

Garfield's Restaurant & Pub - Chicken Finger Basket has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.

With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Garfield's Restaurant & Pub - Chicken Finger Basket, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat52%
 Calories from Carbs34%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6.1%
Sodium2545 mg106%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate103 g34.3%
Dietary Fiber8 g32%

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat69 g106.2%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1194 Calories from Fat 625

% Daily Value *

Total Fat 69 g 106.2%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 72 mg 24%

Sodium 2545 mg 106%

Total Carbohydrates 103 g 34.3%

Dietary Fiber 8 g32%

Sugars

Protein 41 g 82%

Vitamin A 25% Vitamin C

Calcium 2% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/garfields-restaurant-and-pub/chicken-finger-basket/247/15871 Embed Table:

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