Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Choice Chicken Fettucini Alfredo - Nutrition Facts and detailed Analysis
77

Chicken Fettucini Alfredo

Healthy Choice - Chicken Fettucini Alfredo has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Healthy Choice - Chicken Fettucini Alfredo has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat24%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium138 mg5.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%Mid 40%Average
Dietary Fiber2.1 g8.6%Top 30%High
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0.61 g3.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 450 mg 18.8%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 7 g28%

Sugars 16 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

My Fit Foods - Chicken Fettuccini..

Per 100g | Calories 210
Protein 22.6 g | Carbs 21.8 g | Fat 3.2 g

59

Stouffer's Restaurant Selects -..

Per 100g | Calories 179
Protein 8 g | Carbs 15.5 g | Fat 9.4 g

50

Betty Crocker - Chicken Fettuccine..

Per 100g | Calories 166
Protein 6.2 g | Carbs 23.4 g | Fat 4.1 g

71

Healthy Choice - Chicken Fettuccini..

Per 100g | Calories 87
Protein 6.6 g | Carbs 9.5 g | Fat 2.1 g

73

Healthy Choice - Sesame Chicken..

Per 100g | Calories 118
Protein 6.2 g | Carbs 17.6 g | Fat 2.3 g

71

Healthy Choice - Beef Tips Portabello..

Per 100g | Calories 82
Protein 5.6 g | Carbs 10.3 g | Fat 1.9 g

72

Healthy Choice - Chicken Noddle Soup

Per 100g | Calories 41
Protein 3.7 g | Carbs 5.3 g | Fat 0.62 g

71

Healthy Choice - Chicken Alfredo with..

Per 100g | Calories 51
Protein 3.8 g | Carbs 6.8 g | Fat 1.3 g