Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stouffer's Restaurant Selects Chicken Fettuccini Alfredo - Nutrition Facts
59

Chicken Fettuccini Alfredo

Stouffer's Restaurant Selects - Chicken Fettuccini Alfredo has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Stouffer's Restaurant Selects - Chicken Fettuccini Alfredo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat47%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium282.4 mg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%Mid 40%Average
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.6 g12.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 760 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1200 mg 50%

Total Carbohydrates 66 g 22%

Dietary Fiber 7 g28%

Sugars 7 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

My Fit Foods - Chicken Fettuccini..

Per 100g | Calories 221
Protein 24.9 g | Carbs 21.5 g | Fat 3.3 g

21

Betty Crocker - Chicken Helper..

Per 100g | Calories 351
Protein 10.8 g | Carbs 70.3 g | Fat 2.7 g

62

My Fit Foods - Chicken Fettuccini..

Per 100g | Calories 210
Protein 22.6 g | Carbs 21.8 g | Fat 3.2 g

77

Healthy Choice - Chicken Fettucini..

Per 100g | Calories 89
Protein 4.9 g | Carbs 12.6 g | Fat 2.5 g

55

Stouffer's Restaurant Selects -..

Per 100g | Calories 144
Protein 5.8 g | Carbs 16.4 g | Fat 6 g