Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Chicken Fettuccine Alfredo - Nutrition Facts and detailed Analysis
50

Chicken Fettuccine Alfredo

Betty Crocker - Chicken Fettuccine Alfredo has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Betty Crocker - Chicken Fettuccine Alfredo has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat24%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium641.4 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.4 g7.8%Mid 40%Average
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.4%Mid 40%Average
Saturated Fat1.4 g6.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 930 mg 38.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Healthy Choice - Chicken Fettucini..

Per 100g | Calories 89
Protein 4.9 g | Carbs 12.6 g | Fat 2.5 g

62

My Fit Foods - Chicken Fettuccini..

Per 100g | Calories 210
Protein 22.6 g | Carbs 21.8 g | Fat 3.2 g

71

Healthy Choice - Chicken Fettuccini..

Per 100g | Calories 87
Protein 6.6 g | Carbs 9.5 g | Fat 2.1 g

61

Compliments - Chicken Fettuccine..

Per 100g | Calories 108
Protein 5.6 g | Carbs 14 g | Fat 2.8 g

19

Betty Crocker - Dark Chocolate Fudge..

Per 100g | Calories 393
Protein 3.6 g | Carbs 85.7 g | Fat 3.6 g

21

Betty Crocker - Bowl Appetit Garlic..

Per 100g | Calories 405
Protein 13.9 g | Carbs 63.3 g | Fat 11.4 g

22

Betty Crocker - Tuna Helper Classic..

Per 100g | Calories 351
Protein 10.8 g | Carbs 70.3 g | Fat 4.1 g

16

Betty Crocker - Muffin Mix Cinnamon..

Per 100g | Calories 417
Protein 0 g | Carbs 77.8 g | Fat 9.7 g