Old Spaghetti Factory - Chicken Fettuccine has a average-calorie, low-carb, average-fat and average-protein content.
With 8.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Old Spaghetti Factory - Chicken Fettuccine, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 52% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 148.9 mg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.7% | Mid 40% | Average |
Saturated Fat | 6.4 g | 31.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 504
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 770 mg 32.1%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 6 g24%
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 2.4 g | Carbs 2.35 g | Fat 49.4 g
Per 100g | Calories 141
Protein 10.8 g | Carbs 4.4 g | Fat 8.9 g
Per 100g | Calories 910
Protein 65 g | Carbs 23 g | Fat 61 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 9.7 g | Fat 2.6 g
Per 100g | Calories 470
Protein 2.4 g | Carbs 2.35 g | Fat 49.4 g
Per 100g | Calories 141
Protein 10.8 g | Carbs 4.4 g | Fat 8.9 g
Per 100g | Calories 319
Protein 4.4 g | Carbs 27.4 g | Fat 22.2 g
Per 100g | Calories 910
Protein 65 g | Carbs 23 g | Fat 61 g