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Old Spaghetti Factory Meatballs Starter - Nutrition Facts and detailed Analysis
31

Meatballs Starter

Old Spaghetti Factory - Meatballs Starter has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Old Spaghetti Factory - Meatballs Starter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat61%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2450 mg102.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein65 g130%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 910 Calories from Fat 549

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 245 mg 81.7%

Sodium 2450 mg 102.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars

Protein 65 g 130%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/old-spaghetti-factory/meatballs-starter/222/15478 Embed Table:

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