Old Spaghetti Factory - Salmon Tuscany has a average-calorie, low-carb, average-fat and high-protein content.
With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Tuscan cuisine.
Based on the composite nutritive standing Old Spaghetti Factory - Salmon Tuscany has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 12% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 336.1 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.21 g | 0.83% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.8 g | 21.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 680 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1620 mg 67.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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