Chicken Broth in a Slow Cooker has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Niacin.
The food contains 5.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Soup.
Based on the composite nutritive standing Chicken Broth in a Slow Cooker has been given a composite ranking of 71, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 55% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5050 IU | 101% | ||
Vitamin C | 4.2 mg | 7% | ||
Thiamin | 0.18 mg | 12% | ||
Niacin | 13.8 mg | 69% | ||
Vitamin B6 | 0.36 mg | 18% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 338 mg | 9.7% | ||
Sodium | 91 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.8 g | 1.9% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.7 g | 43.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 134
% Daily Value *
Total Fat 14.8 g 22.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 91 mg 3.8%
Total Carbohydrates 5.8 g 1.9%
Dietary Fiber 1.8 g7.2%
Sugars 2.6 g
Protein 21.7 g 43.4%
Vitamin A 101% Vitamin C 7%
Calcium 6% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 28.2 g | Carbs 6.8 g | Fat 3.3 g
Per Serving | Calories 220
Protein 14 g | Carbs 38 g | Fat 2 g
Per Serving | Calories 121
Protein 14.8 g | Carbs 8.4 g | Fat 4.3 g
Per Serving | Calories 262
Protein 15.8 g | Carbs 14.9 g | Fat 16.2 g
Per Serving | Calories 189
Protein 16.9 g | Carbs 12.6 g | Fat 7.6 g
Per Serving | Calories 390
Protein 12.1 g | Carbs 57.7 g | Fat 12.1 g
Per Serving | Calories 256
Protein 33.4 g | Carbs 20.4 g | Fat 4.6 g