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Chicken Broth in a Slow Cooker - Recipe and Nutrition Facts
71

Chicken Broth in a Slow Cooker Recipe

Chicken Broth in a Slow Cooker has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Niacin.

The food contains 5.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Soup.

Based on the composite nutritive standing Chicken Broth in a Slow Cooker has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat55%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Vitamin A
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5050 IU101%
Vitamin C4.2 mg7%
Thiamin0.18 mg12%
Niacin13.8 mg69%
Vitamin B60.36 mg18%
Folate48 mcg12%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.9 mg16%
Magnesium40 mg10%
Potassium338 mg9.7%
Sodium91 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.8 g1.9%
Dietary Fiber1.8 g7.2%
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.7 g43.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.8 g22.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 247 Calories from Fat 134

% Daily Value *

Total Fat 14.8 g 22.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 61 mg 20.3%

Sodium 91 mg 3.8%

Total Carbohydrates 5.8 g 1.9%

Dietary Fiber 1.8 g7.2%

Sugars 2.6 g

Protein 21.7 g 43.4%

Vitamin A 101% Vitamin C 7%

Calcium 6% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chicken-broth-in-a-slow-cooker/detail.aspx Embed Table:

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