Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Breast Frozen - Nutrition Facts and detailed Analysis
25

Chicken Breast Frozen

Chicken Breast Frozen has a low-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chicken Breast Frozen has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein96%
 Calories from Fat4%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 250 mg 10.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Trader Joe's - Frozen Chicken Breast..

Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 2.2 g

46

Eddie's - Chicken Breast Fajitas

Per 100g | Calories 141
Protein 7.1 g | Carbs 17.6 g | Fat 4.4 g

35

Chicken Breast, Southern Fried

Per 100g | Calories 256
Protein 18.1 g | Carbs 21 g | Fat 11.2 g

46

Pilgrim's Pride - Chicken Breast..

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g

12

Cold Stone Creamery - Cake Batter Ice..

Per 100g | Calories 239
Protein 3.5 g | Carbs 28.9 g | Fat 13.4 g

47

California Pizza Kitchen - Crispy..

Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g

20

Compliments Canada - Chocolatey..

Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g

39

Schwan's - (#386) Orange Pineapple..

Per 100g | Calories 153
Protein 2.8 g | Carbs 30.6 g | Fat 3.5 g