Chicken Breast Frozen
Chicken Breast Frozen has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chicken Breast Frozen has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 96% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Frozen Chicken Breast..
Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 2.2 g
Eddie's - Chicken Breast Fajitas
Per 100g | Calories 141
Protein 7.1 g | Carbs 17.6 g | Fat 4.4 g
Chicken Breast, Southern Fried
Per 100g | Calories 256
Protein 18.1 g | Carbs 21 g | Fat 11.2 g
Pilgrim's Pride - Chicken Breast..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Cold Stone Creamery - Cake Batter Ice..
Per 100g | Calories 239
Protein 3.5 g | Carbs 28.9 g | Fat 13.4 g
California Pizza Kitchen - Crispy..
Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g
Compliments Canada - Chocolatey..
Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g
Schwan's - (#386) Orange Pineapple..
Per 100g | Calories 153
Protein 2.8 g | Carbs 30.6 g | Fat 3.5 g
