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Dunnes Stores Chicken Breast Fillet In A Tomato Sauce With Roasted Vegetables - Nutrition Facts
90

Chicken Breast Fillet In A Tomato Sauce With Roasted Vegetables

Dunnes Stores - Chicken Breast Fillet In A Tomato Sauce With Roasted Vegetables has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 5.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Dunnes Stores - Chicken Breast Fillet In A Tomato Sauce With Roasted Vegetables, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein65%
 Calories from Fat16%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0.54 mg 0.02%

Total Carbohydrates 10.4 g 3.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 36.1 g 72.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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