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Chicken and Cranberry Pizza with Brie Almonds - Recipe and Nutrition Facts
50

Chicken and Cranberry Pizza with Brie and Almonds Recipe

Chicken and Cranberry Pizza with Brie and Almonds has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Niacin.

The food contains 61.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Chicken and Cranberry Pizza with Brie and Almonds, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat36%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C1.2 mg2%
Thiamin0.09 mg6%
Niacin12.2 mg61%
Vitamin B60.42 mg21%
Folate56 mcg14%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium260 mg26%
Iron2.5 mg14%
Magnesium56 mg14%
Potassium254 mg7.3%
Sodium694 mg28.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.4 g20.5%
Dietary Fiber2.9 g11.6%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.1 g74.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%
Saturated Fat9.5 g47.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 222

% Daily Value *

Total Fat 24.7 g 38%

Saturated Fat 9.5 g 47.5%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 694 mg 28.9%

Total Carbohydrates 61.4 g 20.5%

Dietary Fiber 2.9 g11.6%

Sugars 19 g

Protein 37.1 g 74.2%

Vitamin A 7% Vitamin C 2%

Calcium 26% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chicken-and-cranberry-pizza-with-brie-and-almonds/detail.aspx Embed Table:

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