Chick-fil-A - Chick-Fil-A Buffalo Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Chick-fil-A - Chick-Fil-A Buffalo Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 476.2 IU | 9.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 1952.1 mg | 81.3% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 11%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1952.1 mg 81.3%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 9.5% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 118
Protein 10.3 g | Carbs 6.6 g | Fat 5.4 g
Per 100g | Calories 229
Protein 13.1 g | Carbs 20.9 g | Fat 9.8 g
Per 100g | Calories 79
Protein 8.3 g | Carbs 5.6 g | Fat 2.6 g
Per 100g | Calories 230
Protein 6 g | Carbs 33.6 g | Fat 8.1 g
Per 100g | Calories 566
Protein 0 g | Carbs 7.1 g | Fat 56.6 g
Per 100g | Calories 524
Protein 0 g | Carbs 4.8 g | Fat 57.1 g
Per 100g | Calories 393
Protein 0 g | Carbs 46.4 g | Fat 21.4 g
Per 100g | Calories 500
Protein 0 g | Carbs 16.7 g | Fat 50 g
Per 100g | Calories 357
Protein 0 g | Carbs 42.9 g | Fat 21.4 g
Per 100g | Calories 524
Protein 0 g | Carbs 4.8 g | Fat 57.1 g
Per 100g | Calories 161
Protein 0 g | Carbs 39.3 g | Fat 0 g