Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chewy Coffee Brownies - Recipe and Nutrition Facts
30

Chewy Coffee Brownies Recipe

Chewy Coffee Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chewy Coffee Brownies has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat30%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium95 mg2.7%
Sodium55 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.5 g

Cholesterol 10 mg 3.3%

Sodium 55 mg 2.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=665443 Embed Table:

Related Searches

58

Chewy Brownies

Per Serving | Calories 155
Protein 2 g | Carbs 18 g | Fat 9 g

45

Chewy Brownie Cookies from Crisco..

Per Serving | Calories 84
Protein 0.9 g | Carbs 11 g | Fat 4.5 g

63

Chewy Cupcake Brownies

Per Serving | Calories 72
Protein 1.1 g | Carbs 16.2 g | Fat 0.6 g

12

Grammy's Chewy Brownies

Per Serving | Calories 170
Protein 2.2 g | Carbs 22.2 g | Fat 8.9 g

32

Hearts of Palm Strudel with Remoulade..

Per Serving | Calories 310
Protein 2 g | Carbs 20 g | Fat 26 g

31

Caramel Frosting VI

Per Serving | Calories 45
Protein 0 g | Carbs 7 g | Fat 2 g

44

Grandma Carroll's Cinnamon Rolls

Per Serving | Calories 410
Protein 7 g | Carbs 66 g | Fat 13 g

43

Chocolate-Pecan Tart

Per Serving | Calories 280
Protein 3 g | Carbs 39 g | Fat 14 g