Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chewy Chocolate Sugarsnap Cookies - Recipe and Nutrition Facts
1

Chewy Chocolate Sugarsnap Cookies Recipe

Chewy Chocolate Sugarsnap Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Chewy Chocolate Sugarsnap Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A625 IU12.5%Top 10%Very High
Retinol160.7 mcg
Vitamin C0 mg
Vitamin D17.9 IU4.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate14.3 mcg3.6%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.6 mg2.9%Mid 40%Average
Iron0 mg
Magnesium28.6 mg7.1%Top 30%High
Phosphorus82.1 mg8.2%Mid 40%Average
Potassium128.6 mg3.7%Mid 40%Average
Sodium396.4 mg16.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium14.3 mcg20.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.8 g20.6%Top 10%Very High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars40.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.6 g28.6%Top 30%High
Saturated Fat9.6 g48.2%Top 30%High
Monounsaturated Fat7.1 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine10.7 mg
Theobromine89.3 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 119 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 21.9 mg 7.3%

Sodium 111 mg 4.6%

Total Carbohydrates 17.3 g 5.8%

Dietary Fiber 0.5 g2%

Sugars 11.3 g

Protein 1.3 g 2.6%

Vitamin A 3.5% Vitamin C

Calcium 0.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chewy-chocolate-sugarsnap-cookies-99485 Embed Table:

Related Searches

2

Chewy Chocolate Gingerbread Cookies 1

Per Serving | Calories 445
Protein 6.3 g | Carbs 56.9 g | Fat 25.9 g

87

Chewy Flourless Chocolate Cookies

Per Serving | Calories 26
Protein 0.39 g | Carbs 3.9 g | Fat 1.3 g

5

Chewy Chocolate Chunk Cookies

Per Serving | Calories 462
Protein 4.6 g | Carbs 59.4 g | Fat 22.9 g

75

The Chewy Chocolate Cookie

Per Serving | Calories 11
Protein 0.11 g | Carbs 1.39 g | Fat 0.62 g

17

Crustless Strawberry Cheesecake

Per Serving | Calories 234
Protein 6.3 g | Carbs 13.7 g | Fat 17.1 g

30

Honey Bun Cake 5

Per Serving | Calories 373
Protein 3.7 g | Carbs 52.2 g | Fat 17.2 g

28

Chewy Oatmeal Cookies 2

Per Serving | Calories 417
Protein 7.3 g | Carbs 62.2 g | Fat 16.5 g

5

" Real New York Style" Cheesecake..

Per Serving | Calories 358
Protein 6.4 g | Carbs 26.1 g | Fat 25.8 g