Cherry Sherbet 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Cherry Sherbet 1, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 10% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 23 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 6.4 mg 2.1%
Sodium 23 mg 1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 153
Protein 3.6 g | Carbs 34.1 g | Fat 0.1 g
Per Serving | Calories 125
Protein 2.5 g | Carbs 28.3 g | Fat 1 g
Per Serving | Calories 171
Protein 1.1 g | Carbs 35.4 g | Fat 4.1 g
Per Serving | Calories 157
Protein 2.2 g | Carbs 31.4 g | Fat 2 g
Per Serving | Calories 50
Protein 0.7 g | Carbs 8.4 g | Fat 1.5 g
Per Serving | Calories 329
Protein 8.9 g | Carbs 60.6 g | Fat 6.1 g
Per Serving | Calories 285
Protein 4.9 g | Carbs 30 g | Fat 16 g
Per Serving | Calories 488
Protein 6 g | Carbs 47 g | Fat 33 g