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Entenmann's Cherry Pie - Nutrition Facts and detailed Analysis
13

Cherry Pie

Entenmann's - Cherry Pie has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 50.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Entenmann's - Cherry Pie has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat50%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.1 mg6%Mid 40%Average
Potassium0 mg
Sodium322.5 mg13.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars27.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%Top 30%High
Saturated Fat13.1 g65.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 220

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 320 mg 13.3%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

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