Marie Callender's - Cherry Pie has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 32.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marie Callender's - Cherry Pie has been given a composite ranking of 62, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 3.7 mg | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.3 mg | 1.5% | Bottom 30% | Low |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 153.4 mg | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 16.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.8% | Top 30% | High |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C 8%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 2.6 g | Carbs 53.8 g | Fat 15 g
Per 100g | Calories 423
Protein 3 g | Carbs 50.4 g | Fat 24.2 g
Per 100g | Calories 252
Protein 2.3 g | Carbs 35.1 g | Fat 11.4 g
Per 100g | Calories 300
Protein 2.6 g | Carbs 39.7 g | Fat 15 g
Per 100g | Calories 300
Protein 1.8 g | Carbs 45.9 g | Fat 13.2 g
Per 100g | Calories 307
Protein 2.5 g | Carbs 34 g | Fat 17.4 g
Per 100g | Calories 251
Protein 1.6 g | Carbs 35.3 g | Fat 12.5 g
Per 100g | Calories 274
Protein 3.1 g | Carbs 32.9 g | Fat 14.9 g