Cherry-Fudge Brownies with Chocolate Sauce and Chocolate-Dipped Cherries has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cherry-Fudge Brownies with Chocolate Sauce and Chocolate-Dipped Cherries has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 270
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 95 mg 4%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 3 g12%
Sugars 59 g
Protein 4 g 8%
Vitamin A 15% Vitamin C 6%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 425
Protein 25 g | Carbs 47.5 g | Fat 15 g
Per 100g | Calories 440
Protein 0 g | Carbs 78 g | Fat 14 g
Per Serving | Calories 310
Protein 3 g | Carbs 30 g | Fat 21 g
Per Serving | Calories 485
Protein 5.3 g | Carbs 62 g | Fat 27.4 g
Per Serving | Calories 360
Protein 4 g | Carbs 33 g | Fat 24 g
Per Serving | Calories 200
Protein 0 g | Carbs 51 g | Fat 0 g
Per Serving | Calories 270
Protein 5 g | Carbs 51 g | Fat 6 g
Per Serving | Calories 120
Protein 1 g | Carbs 23 g | Fat 3 g