Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef Boyardee Pizza Crust Mix & Sauce - Nutrition Facts and detailed Analysis
57

Chef Boyardee Pizza Crust Mix & Sauce

Chef Boyardee - Chef Boyardee Pizza Crust Mix & Sauce has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 36.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Chef Boyardee - Chef Boyardee Pizza Crust Mix & Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat14%
 Calories from Carbs75%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%Mid 40%Average
Iron1.5 mg8.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium630.4 mg26.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%Top 10%Very High
Dietary Fiber1.5 g6%Top 30%High
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat0.75 g3.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 840 mg 35%

Total Carbohydrates 48 g 16%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 2% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
56

Duinkerken - Duinkerken Pizza Crust..

Per 100g | Calories 336
Protein 3.4 g | Carbs 63.8 g | Fat 0 g

57

Namaste Foods - Namaste Foods Pizza..

Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g

56

Rustic Crust - Rustic Crust Old World..

Per 100g | Calories 247
Protein 8.8 g | Carbs 44.1 g | Fat 3.5 g

69

Rustic Crust - Rustic Crust Old World..

Per 100g | Calories 212
Protein 8.8 g | Carbs 44.1 g | Fat 2.6 g

Related Searches

50

Chef Boyardee - Chef Boyardee Pizza..

Per 100g | Calories 253
Protein 9.6 g | Carbs 38.4 g | Fat 7 g

51

Chef Boyardee - Chef Boyardee Pizza..

Per 100g | Calories 248
Protein 9.7 g | Carbs 39 g | Fat 6.2 g

32

Chef Boyardee - Chef Boyardee Pizza..

Per 100g | Calories 58
Protein 0 g | Carbs 6.6 g | Fat 2.5 g

49

ConAgra Foods - Chef Boyardee..

Per 100g | Calories 248
Protein 9.7 g | Carbs 38.9 g | Fat 6.2 g

50

Chef Boyardee - Chef Boyardee Pizza..

Per 100g | Calories 253
Protein 9.6 g | Carbs 38.4 g | Fat 7 g

51

Chef Boyardee - Chef Boyardee Pizza..

Per 100g | Calories 248
Protein 9.7 g | Carbs 39 g | Fat 6.2 g

74

Chef Boyardee - Chef Boyardee Pasta..

Per 100g | Calories 102
Protein 3.9 g | Carbs 14.6 g | Fat 2.9 g

64

Chef Boyardee - Chef Boyardee Mac &..

Per 100g | Calories 119
Protein 4.5 g | Carbs 13.9 g | Fat 5 g