Cheesecake Supreme has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 49.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Cheesecake Supreme, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 61% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1600 IU | 32% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 3.8 mg | 19% | ||
Vitamin B6 | 0.12 mg | 6% | ||
Folate | 72 mcg | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120 mg | 12% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 163 mg | 4.7% | ||
Sodium | 399 mg | 16.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 41.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.1 g | 64.8% | ||
Saturated Fat | 25.1 g | 125.5% |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 379
% Daily Value *
Total Fat 42.1 g 64.8%
Saturated Fat 25.1 g 125.5%
Trans Fat
Cholesterol 242 mg 80.7%
Sodium 399 mg 16.6%
Total Carbohydrates 49.4 g 16.5%
Dietary Fiber 0.3 g1.2%
Sugars 41.1 g
Protein 11.1 g 22.2%
Vitamin A 32% Vitamin C 1%
Calcium 12% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 555
Protein 8.6 g | Carbs 59.3 g | Fat 32.1 g
Per Serving | Calories 525
Protein 8.7 g | Carbs 35.4 g | Fat 39.7 g
Per Serving | Calories 430
Protein 4 g | Carbs 54 g | Fat 24 g
Per Serving | Calories 110
Protein 2 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 672
Protein 7.2 g | Carbs 94 g | Fat 30.9 g
Per Serving | Calories 264
Protein 2.7 g | Carbs 25.4 g | Fat 17.6 g
Per Serving | Calories 266
Protein 3 g | Carbs 40.6 g | Fat 10.7 g
Per Serving | Calories 62
Protein 1.4 g | Carbs 7.5 g | Fat 3.4 g