Cheesecake Brownies (wh33ln)
Cheesecake Brownies (wh33ln) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cheesecake Brownies (wh33ln) has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
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Per 100g | Calories 150
Protein 1 g | Carbs 19 g | Fat 2.5 g
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Per 100g | Calories 109
Protein 1.9 g | Carbs 20 g | Fat 2.5 g
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Protein 1 g | Carbs 9 g | Fat 7 g
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Per 100g | Calories 234
Protein 3.3 g | Carbs 30 g | Fat 11.3 g
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Per 100g | Calories 438
Protein 8.7 g | Carbs 28 g | Fat 33.2 g
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Per 100g | Calories 113
Protein 14.4 g | Carbs 12 g | Fat 4 g
