Picard - Celeriac Puree has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Picard - Celeriac Puree, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.02 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 97 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.05 mg 0%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Summer Roasting Vegetables
Per 100g | Calories 60
Protein 1 g | Carbs 5.1 g | Fat 3.8 g
Nando's - Hot Peri-peri Marinade
Per 100g | Calories 90
Protein 0 g | Carbs 11 g | Fat 4.8 g
Ted's Montana Grill - Cedar Plank..
Per 100g | Calories 183
Protein 19.9 g | Carbs 0 g | Fat 10.9 g
Arby's - Bac'n Cheddar Deluxe
Per 100g | Calories 232
Protein 11.9 g | Carbs 14.6 g | Fat 16.3 g
Picard - Galettes Au Sarrasin..
Per 100g | Calories 220
Protein 9.8 g | Carbs 18.5 g | Fat 11.9 g
Picard - Steak Bavette
Per 100g | Calories 138
Protein 22 g | Carbs 0 g | Fat 5.5 g
Picard - Eminces De Poulet, Legumes,..
Per 100g | Calories 104
Protein 9.4 g | Carbs 11.8 g | Fat 2.1 g
Picard - White Skinless Turkey Breast
Per 100g | Calories 112
Protein 24.5 g | Carbs 0 g | Fat 1.5 g
