Caramelized Pears with Toasted Hazelnuts and Chocolate Sorbet has a very high-calorie, very high-carb, high-fat and average-protein content.
With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Caramelized Pears with Toasted Hazelnuts and Chocolate Sorbet, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60 mg | 2.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | ||
Dietary Fiber | 9.9 g | 39.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 608 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 60 mg 2.5%
Total Carbohydrates 100 g 33.3%
Dietary Fiber 9.9 g39.6%
Sugars
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 1.1 g | Carbs 18.5 g | Fat 6.6 g
Per Serving | Calories 275
Protein 4.1 g | Carbs 29.5 g | Fat 17.6 g
Per Serving | Calories 160
Protein 3 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 123
Protein 3.3 g | Carbs 20 g | Fat 3.5 g
Per Serving | Calories 154
Protein 1.5 g | Carbs 36.9 g | Fat 1.6 g
Per Serving | Calories 366
Protein 5 g | Carbs 40 g | Fat 21 g