Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caramelized Chipotle Chicken - Recipe and Nutrition Facts
36

Caramelized Chipotle Chicken Recipe

Caramelized Chipotle Chicken has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Caramelized Chipotle Chicken has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat34%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2250 IU45%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Potassium930 mg26.6%
Sodium660 mg27.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber3 g12%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein49 g98%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 150 mg 50%

Sodium 660 mg 27.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 3 g12%

Sugars 18 g

Protein 49 g 98%

Vitamin A 45% Vitamin C 20%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/354980 Embed Table:

Related Searches

51

Chipotle Chicken Salad

Per Serving | Calories 290
Protein 13 g | Carbs 14 g | Fat 21 g

59

Chupe de Pollo con Chipotle (Chicken..

Per Serving | Calories 270
Protein 17 g | Carbs 34 g | Fat 8 g

42

Chipotle Chicken and Noodles

Per Serving | Calories 320
Protein 35 g | Carbs 31 g | Fat 5 g

42

Chipotle Chicken 1

Per Serving | Calories 309
Protein 55.3 g | Carbs 8.2 g | Fat 4.5 g

33

Maple-Garlic Marinated Pork..

Per Serving | Calories 290
Protein 23 g | Carbs 38 g | Fat 6 g

16

Scallops Poached in Achiote Sauce

Per Serving | Calories 310
Protein 35 g | Carbs 12 g | Fat 12 g

62

Red Snapper Seviche

Per Serving | Calories 190
Protein 22 g | Carbs 8 g | Fat 7 g

46

Open-Faced Burgers with..

Per Serving | Calories 300
Protein 31 g | Carbs 24 g | Fat 9 g