Caramelized Chipotle Chicken has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Caramelized Chipotle Chicken has been given a composite ranking of 36, and in moderation.
Calories from Protein | 44% | |
Calories from Fat | 34% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 660 mg 27.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 49 g 98%
Vitamin A 45% Vitamin C 20%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 13 g | Carbs 14 g | Fat 21 g
Per Serving | Calories 270
Protein 17 g | Carbs 34 g | Fat 8 g
Per Serving | Calories 320
Protein 35 g | Carbs 31 g | Fat 5 g
Per Serving | Calories 309
Protein 55.3 g | Carbs 8.2 g | Fat 4.5 g
Per Serving | Calories 290
Protein 23 g | Carbs 38 g | Fat 6 g
Per Serving | Calories 310
Protein 35 g | Carbs 12 g | Fat 12 g
Per Serving | Calories 190
Protein 22 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 300
Protein 31 g | Carbs 24 g | Fat 9 g