Caramel Pecan Pie Recipe
Caramel Pecan Pie Recipe has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Pecan Pie Recipe has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | ||
| Iron | 1.8 mg | 10% | ||
| Potassium | 220 mg | 6.3% | ||
| Sodium | 430 mg | 17.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 79 g | 26.3% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 56 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 640 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 430 mg 17.9%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 3 g12%
Sugars 56 g
Protein 9 g 18%
Vitamin A 6% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Caramel Pecan Pie
Per Serving | Calories 535
Protein 7.4 g | Carbs 66.4 g | Fat 28.6 g
Zaxby's - Caramel Pecan Pie Milkshake
Per 100g | Calories 182
Protein 2.2 g | Carbs 25 g | Fat 7.8 g
Caramel Pecan Pie 1
Per Serving | Calories 511
Protein 10 g | Carbs 58.2 g | Fat 27.5 g
Caramel Pecan Pie 2
Per Serving | Calories 357
Protein 4.2 g | Carbs 43.8 g | Fat 19.9 g
Frozen Key Lime Pie
Per Serving | Calories 380
Protein 7 g | Carbs 55 g | Fat 15 g
Banana Hot Chocolate Recipe
Per Serving | Calories 550
Protein 9 g | Carbs 54 g | Fat 34 g
Panettone Bread Pudding 3
Per Serving | Calories 280
Protein 6 g | Carbs 13 g | Fat 23 g
Old Time Chocolate Fudge
Per Serving | Calories 110
Protein 0 g | Carbs 19 g | Fat 3.5 g
