Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Canned Fruit Punch Drink Without Added Nutrients - Nutrition Facts
69

Canned Fruit Punch Drink Without Added Nutrients

Fruit Punch Drink, Without Added Nutrients, Canned has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Fruit Punch Drink, Without Added Nutrients, Canned has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0.4 mg0.67%Mid 40%Average
Vitamin E0.02 mg0.07%Bottom 30%Low
Vitamin K0 mcg
Thiamin0.02 mg1.5%Bottom 30%Low
Riboflavin0.02 mg1.4%Bottom 30%Low
Niacin0.02 mg0.1%Bottom 10%Very Low
Vitamin B60.01 mg0.55%Bottom 10%Very Low
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.09 mg0.5%Bottom 30%Low
Magnesium3 mg0.8%Bottom 10%Very Low
Phosphorus3 mg0.3%Bottom 10%Very Low
Potassium25 mg0.7%Bottom 10%Very Low
Sodium10 mg0.4%Bottom 30%Low
Zinc0.01 mg0.07%Bottom 10%Very Low
Copper0.01 mg0.5%Bottom 10%Very Low
Manganese0.08 mg4.2%Mid 40%Average
Selenium0.2 mcg0.29%Bottom 30%Low
Fluoride53.6 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0 g
Sugars11.3 g
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water88 g
Ash0.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11.3 g

Protein 0 g

Vitamin A Vitamin C 0.67%

Calcium 0.8% Iron 0.5%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
78

Canned Fruit Punch Drink With Added..

Per 100g | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g

94

Mixed Vegetable and Fruit Juice Drink..

Per 100g | Calories 29
Protein 0.04 g | Carbs 7.5 g | Fat 0.01 g

76

Natural Malted Drink Mix Powder With..

Per 100g | Calories 372
Protein 9.4 g | Carbs 83.6 g | Fat 1.3 g

75

Canned Orange Drink With Added..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0.07 g

Related Searches

88

Fruit Punch Drink Frozen Concentrate..

Per 100g | Calories 46
Protein 0.06 g | Carbs 11.7 g | Fat 0 g

78

Canned Fruit Punch Drink With Added..

Per 100g | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g

71

Del Valle - Del Valle Fruit Punch..

Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0 g

65

Mistic - Mistic Tropical Fruit Punch..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

1

Milk Chocolate Coated Coffee Beans..

Per 100g | Calories 549
Protein 7.4 g | Carbs 56.4 g | Fat 33.2 g

77

Fruit-Flavored Drink mix (Dry..

Per 100g | Calories 217
Protein 0.45 g | Carbs 86.9 g | Fat 0.04 g

8

Decaffeinated Espresso Brewed Coffee,..

Per 100g | Calories 0
Protein 0.1 g | Carbs 0 g | Fat 0.18 g

66

Wienerschnitzel - Dr Pepper Beverage

Per 100g | Calories 38
Protein 0 g | Carbs 10.8 g | Fat 0 g