Coffee, Brewed, Espresso, Restaurant-Prepared, Decaffeinated has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Niacin.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee, Brewed, Espresso, Restaurant-Prepared, Decaffeinated has been given a composite ranking of 8, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 80% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0.2 mg | 0.33% | Mid 40% | Average |
Vitamin E | 0 mg | |||
Beta Tocopherol | 0 mg | |||
Gamma Tocopherol | 0 mg | |||
Delta Tocopherol | 0 mg | |||
Vitamin K | 0.1 mcg | 0.13% | Bottom 30% | Low |
Thiamin | 0 mg | 0.07% | Bottom 10% | Very Low |
Riboflavin | 0.18 mg | 10.4% | Mid 40% | Average |
Niacin | 5.2 mg | 26% | Top 30% | High |
Vitamin B6 | 0 mg | 0.1% | Bottom 10% | Very Low |
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2 mg | 0.2% | Bottom 10% | Very Low |
Iron | 0.13 mg | 0.72% | Bottom 30% | Low |
Magnesium | 80 mg | 20% | Top 30% | High |
Phosphorus | 7 mg | 0.7% | Bottom 10% | Very Low |
Potassium | 115 mg | 3.3% | Bottom 30% | Low |
Sodium | 14 mg | 0.6% | Bottom 30% | Low |
Zinc | 0.05 mg | 0.33% | Bottom 10% | Very Low |
Copper | 0.05 mg | 2.5% | Bottom 30% | Low |
Manganese | 0.05 mg | 2.5% | Mid 40% | Average |
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.28% | Bottom 30% | Low |
Saturated Fat | 0.09 g | 0.46% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 6 Fatty Acids | 92 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 97.8 g | |||
Ash | 0.2 g | |||
Caffeine | 1 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0.18 g 0.28%
Saturated Fat 0.09 g 0.46%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C 0.33%
Calcium 0.2% Iron 0.72%
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0.12 g | Carbs 0 g | Fat 0.18 g
Per 100g | Calories 0
Protein 0.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 2
Protein 0.12 g | Carbs 0.43 g | Fat 0 g
Per 100g | Calories 224
Protein 11.6 g | Carbs 42.6 g | Fat 0.2 g
Per 100g | Calories 1
Protein 0.59 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 62
Protein 2.1 g | Carbs 10.3 g | Fat 1.4 g
Per 100g | Calories 1
Protein 0.29 g | Carbs 0.29 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 549
Protein 7.4 g | Carbs 56.4 g | Fat 33.2 g
Per 100g | Calories 38
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g